{"id":257094,"date":"2026-09-21T12:32:19","date_gmt":"2026-09-21T12:32:19","guid":{"rendered":"https:\/\/project.uniurb.it\/memo\/?page_id=257094"},"modified":"2026-10-14T14:00:00","modified_gmt":"2026-10-14T14:00:00","slug":"scopri-il-progetto-2025","status":"publish","type":"page","link":"https:\/\/project.uniurb.it\/memo\/","title":{"rendered":"Scopri il progetto (2025)"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#bb7537&#8243; custom_margin=&#8221;0px|0px|0px|0px|false|false&#8221; custom_padding=&#8221;0px|0px|0px|0px|false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row admin_label=&#8221;Riga&#8221; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;0px|0px|0px|0px|false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text admin_label=&#8221;Testo&#8221; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;|||on|||||&#8221; text_text_color=&#8221;#FFFFFF&#8221; custom_margin=&#8221;10px||10px||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><strong>PROBEN2025<\/strong>\u00a0\u2013 <span>Spesa finanziata con il contributo del Ministero dell\u2019Universit\u00e0 e della ricerca ai sensi del D.D. n. 729 del 10 giugno 2025 &#8211; Avviso Pro-Ben 2025<\/span><span> \u2014 ID Progetto: PROBEN2025_0000012 \u2014 CUP: H53C25000930001<\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;rgba(204,73,143,0.81)&#8221; background_image=&#8221;https:\/\/project.uniurb.it\/memo\/wp-content\/uploads\/2025\/03\/a-group-of-diverse-friends-enjoying-a-sunny-day-to-2024-07-05-00-43-51-utc.jpg&#8221; background_blend=&#8221;multiply&#8221; min_height=&#8221;350px&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; module_alignment=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/project.uniurb.it\/memo\/wp-content\/uploads\/2025\/03\/memo-web.png&#8221; title_text=&#8221;memo-web&#8221; align=&#8221;center&#8221; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||40px|-10px|false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; background_layout=&#8221;dark&#8221; module_alignment=&#8221;left&#8221; custom_margin=&#8221;|||25px|false|false&#8221; custom_margin_tablet=&#8221;||||false|false&#8221; custom_margin_phone=&#8221;|||0px|false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;0px|||||&#8221; inline_fonts=&#8221;ABeeZee&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2><strong>Mente in Movimento<\/strong><\/h2>\n<h4><span>Me.Mo 3.0: Connessioni estese.<\/span><\/h4>\n<p>[\/et_pb_text][et_pb_image src=&#8221;https:\/\/project.uniurb.it\/memo\/wp-content\/uploads\/2025\/06\/LOGHI-PNRR.007.png&#8221; title_text=&#8221;LOGHI &#8211; PNRR.007&#8243; disabled_on=&#8221;on|on|on&#8221; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; disabled=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; disabled_on=&#8221;on|on|on&#8221; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#303030&#8243; disabled=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_3,1_3,1_3&#8243; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_blurb title=&#8221;Benessere e Attivit\u00e0 Motoria&#8221; image=&#8221;https:\/\/project.uniurb.it\/memo\/wp-content\/uploads\/2025\/06\/memo_sitouniurb.001.png&#8221; content_max_width=&#8221;630px&#8221; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;|700||on|||||&#8221; text_orientation=&#8221;center&#8221; background_layout=&#8221;dark&#8221; min_height=&#8221;580px&#8221; custom_margin=&#8221;||||false|false&#8221; border_radii=&#8221;on|20px|20px|20px|20px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span>Muoviti con Me.Mo! Scopri le attivit\u00e0 gratuite per prenderti cura del tuo corpo, rilassarti e ritrovare l\u2019energia giusta per affrontare lo studio.<\/span><\/p>\n<p>[\/et_pb_blurb][et_pb_button button_url=&#8221;https:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLScTbAuVAoj8JYzigzpT1wQhiGs_ifuj9_-kz4-HprdS0hsU3A\/viewform&#8221; url_new_window=&#8221;on&#8221; button_text=&#8221;iscriviti&#8221; button_alignment=&#8221;center&#8221; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; custom_button=&#8221;on&#8221; button_text_size=&#8221;18px&#8221; button_border_width=&#8221;2px&#8221; button_border_radius=&#8221;12px&#8221; button_font=&#8221;|||on|||||&#8221; button_use_icon=&#8221;off&#8221; background_layout=&#8221;dark&#8221; box_shadow_style=&#8221;preset1&#8243; box_shadow_color=&#8221;#A3A3A3&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_blurb title=&#8221;Interventi di gruppo in presenza e online&#8221; image=&#8221;https:\/\/project.uniurb.it\/memo\/wp-content\/uploads\/2025\/06\/sito_interventidigruppo.001.png&#8221; content_max_width=&#8221;630px&#8221; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;|700||on|||||&#8221; text_orientation=&#8221;center&#8221; background_layout=&#8221;dark&#8221; min_height=&#8221;580px&#8221; custom_margin=&#8221;||||false|false&#8221; border_radii=&#8221;on|20px|20px|20px|20px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span>Condividi, respira, riparti. Partecipa ai Gruppi Me.Mo per allenare lo stress, migliorare le relazioni e organizzare meglio il tuo tempo, insieme ad altre studentesse e studenti.<\/span><\/p>\n<p>[\/et_pb_blurb][et_pb_button button_url=&#8221;https:\/\/forms.gle\/QxjAGF3G3SemxCZn7&#8243; url_new_window=&#8221;on&#8221; button_text=&#8221;partecipa&#8221; button_alignment=&#8221;center&#8221; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; custom_button=&#8221;on&#8221; button_text_size=&#8221;18px&#8221; button_border_width=&#8221;2px&#8221; button_border_radius=&#8221;12px&#8221; button_font=&#8221;|||on|||||&#8221; button_use_icon=&#8221;off&#8221; background_layout=&#8221;dark&#8221; box_shadow_style=&#8221;preset1&#8243; box_shadow_color=&#8221;#A3A3A3&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_blurb title=&#8221;Partecipa alla Ricerca&#8221; image=&#8221;https:\/\/project.uniurb.it\/memo\/wp-content\/uploads\/2025\/06\/survey_sitouniurb.001.png&#8221; content_max_width=&#8221;630px&#8221; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;|700||on|||||&#8221; text_orientation=&#8221;center&#8221; background_layout=&#8221;dark&#8221; min_height=&#8221;580px&#8221; custom_margin=&#8221;||||false|false&#8221; border_radii=&#8221;on|20px|20px|20px|20px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span>La tua voce conta. Aiutaci a capire meglio le tue esigenze: compila il questionario online e contribuisci a migliorare i servizi per il benessere universitario.<\/span><\/p>\n<p>[\/et_pb_blurb][et_pb_button button_url=&#8221;https:\/\/s.achiral.app\/W9BN&#8221; url_new_window=&#8221;on&#8221; button_text=&#8221;survey&#8221; button_alignment=&#8221;center&#8221; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; custom_button=&#8221;on&#8221; button_text_size=&#8221;18px&#8221; button_border_width=&#8221;2px&#8221; button_border_radius=&#8221;12px&#8221; button_font=&#8221;|||on|||||&#8221; button_use_icon=&#8221;off&#8221; background_layout=&#8221;dark&#8221; box_shadow_style=&#8221;preset1&#8243; box_shadow_color=&#8221;#A3A3A3&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text disabled_on=&#8221;off|off|off&#8221; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1 style=\"text-align: left;\">Progetto Me.Mo<br \/>Menti in movimento<\/h1>\n<p>[\/et_pb_text][et_pb_text disabled_on=&#8221;on|on|on&#8221; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#000000&#8243; text_font_size=&#8221;21px&#8221; disabled=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div class=\"page\" title=\"Page 3\">\n<div class=\"section\">\n<div class=\"layoutArea\">\n<div class=\"column\">\n<div class=\"page\" title=\"Page 4\">\n<div class=\"section\">\n<div class=\"layoutArea\">\n<div class=\"column\">\n<p>Supporto psicologico e promozione del benessere delle studentesse e degli studenti universitari<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#007694&#8243; header_2_font=&#8221;Montserrat|700|||||||&#8221; header_2_text_color=&#8221;#005092&#8243; custom_margin=&#8221;||0px||false|false&#8221; custom_padding=&#8221;||20px||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Il progetto<\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div dir=\"ltr\">\n<p style=\"font-weight: 400;\">Il\u00a0<strong>Progetto Me.Mo &#8211; Mente in Movimento \u2013 Me.Mo 3.0: Connessioni estese<\/strong>\u00a0\u00e8 un\u2019iniziativa volta a rispondere alle crescenti esigenze di supporto psicologico e di promozione del benessere delle studentesse e degli studenti universitari.<\/p>\n<p style=\"font-weight: 400;\">Il progetto si propone di migliorare il benessere psicofisico e contrastare il disagio emotivo e psicologico attraverso:<\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li><strong>Interventi di gruppo <\/strong>(8 incontri) per potenziare skill utili, come la gestione dello stress, le abilit\u00e0 interpersonali e le strategie per organizzare il tempo, facilitando cos\u00ec il percorso universitario e la vita quotidiana (<em>Gruppi Me.Mo<\/em>);<\/li>\n<li><strong>Percorsi individuali <\/strong>di sostegno psicologico;<\/li>\n<li><strong>Rilevazione dei bisogni <\/strong>e delle difficolt\u00e0 delle studentesse e degli studenti attraverso un questionario online &gt; <a href=\"https:\/\/s.achiral.app\/W9BN\">clicca qui<\/a>;<\/li>\n<li><strong>Attivit\u00e0 per promuovere il movimento <\/strong>e il benessere fisico.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/div>\n<div dir=\"ltr\">\n<ul>\n<li style=\"list-style-type: none;\">\n<ul><\/ul>\n<\/li>\n<\/ul>\n<\/div>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;0px||0px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/project.uniurb.it\/memo\/wp-content\/uploads\/2026\/09\/memo-3.001.png&#8221; title_text=&#8221;memo 3.001&#8243; align=&#8221;center&#8221; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; width=&#8221;90%&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#D6D6D6&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_icon font_icon=&#8221;&#x77;||divi||400&#8243; icon_color=&#8221;#007694&#8243; align=&#8221;left&#8221; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;60px||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_icon][et_pb_text _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#007694&#8243; header_text_color=&#8221;#007694&#8243; header_2_font=&#8221;Montserrat|700|||||||&#8221; header_2_text_color=&#8221;#007694&#8243; header_3_text_color=&#8221;#007694&#8243; custom_margin=&#8221;||0px||false|false&#8221; custom_padding=&#8221;||20px||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Come partecipare?<\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;|||20px|false|false&#8221; border_width_left=&#8221;3px&#8221; border_color_left=&#8221;#007694&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p style=\"font-weight: 400;\">Gli studenti e le studentesse potranno:<\/p>\n<ul style=\"font-weight: 400;\">\n<li>Partecipare a una <strong>survey online<\/strong> per contribuire alla ricerca sul benessere psicofisico &gt; <a href=\"https:\/\/s.achiral.app\/W9BN\" target=\"_blank\" rel=\"noopener\">clicca qui<\/a><\/li>\n<li>Accedere agli <strong>interventi di gruppo (in presenza e online)<\/strong>\u00a0e ai percorsi digitali, progettati per favorire il benessere personale e migliorare l\u2019esperienza universitaria &gt; <a href=\"https:\/\/forms.gle\/QxjAGF3G3SemxCZn7\" target=\"_blank\" rel=\"noopener\">clicca qui<\/a><\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_icon font_icon=&#8221;&#xe004;||divi||400&#8243; icon_color=&#8221;#007694&#8243; align=&#8221;left&#8221; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;60px||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_icon][et_pb_text _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#005092&#8243; header_text_color=&#8221;#007694&#8243; header_2_font=&#8221;Montserrat|700|||||||&#8221; header_2_text_color=&#8221;#007694&#8243; custom_margin=&#8221;||0px||false|false&#8221; custom_padding=&#8221;||20px||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Perch\u00e9 partecipare?<\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;|||20px|false|false&#8221; border_width_left=&#8221;3px&#8221; border_color_left=&#8221;#007694&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p style=\"font-weight: 400;\">Partecipando a Me.Mo, le studentesse e gli studenti avranno l\u2019opportunit\u00e0 di:<\/p>\n<ul style=\"font-weight: 400;\">\n<li>Contribuire a una <strong>ricerca che aiuter\u00e0 a migliorare i servizi di supporto<\/strong> negli atenei italiani;<\/li>\n<li><strong>Accedere a percorsi gratuiti<\/strong> per il benessere psicologico e fisico;<\/li>\n<li><strong>Sperimentare strumenti digitali innovativi<\/strong> per gestire al meglio lo stress e le sfide accademiche.<\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; disabled_on=&#8221;on|on|on&#8221; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#efefef&#8221; disabled=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;||0px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; header_2_font=&#8221;Montserrat|700|||||||&#8221; header_2_text_color=&#8221;#007694&#8243; background_layout=&#8221;dark&#8221; custom_margin=&#8221;||0px||false|false&#8221; custom_padding=&#8221;||20px||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Attivit\u00e0<\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div title=\"Page 7\">\n<h4><strong>Il progetto prevede diverse attivit\u00e0 dedicate a studentesse e studenti:<\/strong><\/h4>\n<div dir=\"ltr\">\n<p>&nbsp;<\/p>\n<\/div>\n<\/div>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_accordion _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; toggle_font=&#8221;Montserrat|700|||||||&#8221; closed_toggle_font=&#8221;Montserrat|700|||||||&#8221; border_radii=&#8221;on|15px|15px|15px|15px&#8221; border_color_all=&#8221;RGBA(255,255,255,0)&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_accordion_item title=&#8221;Gruppi Me.Mo.&#8221; open=&#8221;on&#8221; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p class=\"p1\"><strong><span class=\"s1\">8 incontri di gruppo<\/span><\/strong><span class=\"s2\"> per migliorare la gestione dello stress, le relazioni interpersonali e l\u2019organizzazione del tempo, favorendo il benessere nello studio e nella vita quotidiana.<\/span><\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;Focus Group&#8221; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; open=&#8221;off&#8221;]<\/p>\n<p class=\"p1\"><span class=\"s2\"><strong>Focus Group \u201cIncontrarsi per parlarne 2.0\u201d<\/strong><br \/><strong>8 incontri<\/strong><\/span><span class=\"s1\"> dedicati al confronto e all\u2019ascolto sul benessere e sull\u2019esperienza universitaria. Verranno affrontati diversi temi legati alla vita degli studenti, come il benessere psicologico, le relazioni, l\u2019equilibrio tra studio e vita privata, l\u2019uso dei social e le prospettive per il futuro.<\/span><\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;Survey&#8221; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; open=&#8221;off&#8221;]<\/p>\n<p class=\"p1\"><span class=\"s1\">Partecipare a una survey per contribuire alla <\/span><span class=\"s2\">ricerca sul benessere psicofisico<\/span><span class=\"s1\">, attraverso un <\/span><span class=\"s2\">breve questionario<\/span><span class=\"s1\"> dedicato a diversi aspetti dell\u2019esperienza universitaria.<\/span><\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;Convegni&#8221; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; open=&#8221;off&#8221;]<\/p>\n<p class=\"p1\"><strong><span class=\"s1\">8 convegni tematici<\/span><\/strong><span class=\"s2\"> dedicati a specifiche giornate dell\u2019anno per approfondire temi legati al benessere psicofisico, e un <\/span><strong><span class=\"s1\">convegno finale<\/span><\/strong><span class=\"s2\"> per condividere risultati, riflessioni e prospettive emerse dal progetto.<\/span><\/p>\n<p>[\/et_pb_accordion_item][\/et_pb_accordion][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#efefef&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; header_2_font=&#8221;Montserrat|700|||||||&#8221; header_2_text_color=&#8221;#007694&#8243; background_layout=&#8221;dark&#8221; custom_margin=&#8221;||0px||false|false&#8221; custom_padding=&#8221;||20px||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Quando partir\u00e0?<\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div title=\"Page 7\">\n<h4><strong>A partire da ottobre sar\u00e0 possibile partecipare alle attivit\u00e0 di Me.Mo.<\/strong><\/h4>\n<div dir=\"ltr\">\n<p><strong>Per partecipare ai Gruppi Me.Mo (<span>in presenza e online)<\/span><\/strong>, che si svolgeranno <strong>dal luned\u00ec al venerd\u00ec<\/strong>, compila il form <a href=\"https:\/\/forms.gle\/QxjAGF3G3SemxCZn7\" target=\"_blank\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/forms.gle\/QxjAGF3G3SemxCZn7&amp;source=gmail&amp;ust=1741187149527000&amp;usg=AOvVaw3H_Lfz2R3pjl54iomMLrrb\" rel=\"noopener\">https:\/\/forms.gle\/<wbr \/>QxjAGF3G3SemxCZn7<\/a>, indicando i giorni e le fasce orarie preferite.<\/p>\n<p>Per informazioni e prenotazioni relative al <strong>sostegno psicologico<\/strong>, scrivi a <a href=\"mailto:counseling.psicologico@uniurb.it\">counseling.psicologico@<wbr \/>uniurb.it<\/a>, specificando nell\u2019oggetto\u00a0<strong>Progetto Me.Mo<\/strong>.<\/p>\n<p>&nbsp;<\/p>\n<h4><strong>Informazioni sul progetto<\/strong><\/h4>\n<\/div>\n<div dir=\"ltr\">\n<p>Per qualsiasi altra informazione sul progetto e le sue attivit\u00e0, contatta <a href=\"mailto:progetto.memo@uniurb.it\">progetto.memo@uniurb.<wbr \/>it<\/a>.<\/p>\n<\/div>\n<\/div>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#d6d6d6&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;||1px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; header_2_font=&#8221;Montserrat|700|||||||&#8221; header_2_text_color=&#8221;#007694&#8243; header_3_font=&#8221;Montserrat|600|||||||&#8221; header_3_text_color=&#8221;#007694&#8243; custom_margin=&#8221;||0px||false|false&#8221; custom_padding=&#8221;||20px||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>I prossimi appuntamenti<\/h2>\n<p>&nbsp;<\/p>\n<h3><strong>Focus Group &#8211; Incontrarsi per parlarne 2.0<\/strong><\/h3>\n<p class=\"p1\"><span class=\"s1\">Dal<\/span><strong><span class=\"s2\">\u00a02 novembre 2026<\/span><\/strong><span class=\"s1\"> si svolgeranno i <\/span><span class=\"s2\"><strong>Focus Group \u201cIncontrarsi per parlarne 2.0\u201d<\/strong>, <strong>8 incontri<\/strong><\/span><span class=\"s1\"> dedicati al confronto e all\u2019ascolto sul benessere e sull\u2019esperienza universitaria. Verranno affrontati diversi temi legati alla vita di studentesse e studenti, come il benessere psicologico, le relazioni, l\u2019equilibrio tra studio e vita privata, l\u2019uso dei social e le prospettive per il futuro.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">I focus group affronteranno i seguenti temi:<\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_toggle title=&#8221;Sempre connessi? Social media, confronto sociale e benessere psicologico&#8221; open_toggle_background_color=&#8221;#FFFFFF&#8221; closed_toggle_background_color=&#8221;#FFFFFF&#8221; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; title_font=&#8221;Montserrat|700|||||||&#8221; closed_title_font=&#8221;Montserrat|700|||||||&#8221; body_line_height=&#8221;2em&#8221; border_radii=&#8221;on|15px|15px|15px|15px&#8221; border_color_all=&#8221;RGBA(255,255,255,0)&#8221; box_shadow_style=&#8221;preset2&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><strong>Titolo:<\/strong> Sempre connessi? Social media, confronto sociale e benessere psicologico<br \/><strong>Data:<\/strong> <span style=\"font-weight: 400;\">06 ottobre 2026<\/span><br \/><strong>Orario:<\/strong> <span style=\"font-weight: 400;\">16:00 \u2013 18:00<\/span><br \/><strong>Argomenti:<\/strong> <span style=\"font-weight: 400;\">Uso dei social, confronto sociale, FOMO, benessere digitale<\/span><\/p>\n<p>[\/et_pb_toggle][et_pb_toggle title=&#8221;Quando tutto pesa: riconoscere e gestire il disagio psicologico&#8221; open_toggle_background_color=&#8221;#FFFFFF&#8221; closed_toggle_background_color=&#8221;#FFFFFF&#8221; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; title_font=&#8221;Montserrat|700|||||||&#8221; closed_title_font=&#8221;Montserrat|700|||||||&#8221; body_line_height=&#8221;2em&#8221; border_radii=&#8221;on|15px|15px|15px|15px&#8221; border_color_all=&#8221;RGBA(255,255,255,0)&#8221; box_shadow_style=&#8221;preset2&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><strong>Titolo:<\/strong> Quando tutto pesa: riconoscere e gestire il disagio psicologico<br \/><strong>Data:<\/strong> 13<span style=\"font-weight: 400;\">\u00a0ottobre 2026<\/span><br \/><strong>Orario:<\/strong> <span style=\"font-weight: 400;\">16:00 \u2013 18:00<\/span><br \/><strong>Argomenti:<\/strong> Stress, ansia, emozioni, segnali di disagio e strategie di coping<\/p>\n<p>[\/et_pb_toggle][et_pb_toggle title=&#8221;Tra studio e vita: trovare un equilibrio possibile&#8221; open_toggle_background_color=&#8221;#FFFFFF&#8221; closed_toggle_background_color=&#8221;#FFFFFF&#8221; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; title_font=&#8221;Montserrat|700|||||||&#8221; closed_title_font=&#8221;Montserrat|700|||||||&#8221; body_line_height=&#8221;2em&#8221; border_radii=&#8221;on|15px|15px|15px|15px&#8221; border_color_all=&#8221;RGBA(255,255,255,0)&#8221; box_shadow_style=&#8221;preset2&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><strong>Titolo:<\/strong> Tra studio e vita: trovare un equilibrio possibile<br \/><strong>Data:<\/strong> 20<span style=\"font-weight: 400;\">\u00a0ottobre 2026<\/span><br \/><strong>Orario:<\/strong> <span style=\"font-weight: 400;\">16:00 \u2013 18:00<\/span><br \/><strong>Argomenti:<\/strong> Carico accademico, tempo libero, equilibrio vita\u2013studio, benessere<\/p>\n<p>[\/et_pb_toggle][et_pb_toggle title=&#8221;Chiedere aiuto: barriere, stigma e risorse&#8221; open_toggle_background_color=&#8221;#FFFFFF&#8221; closed_toggle_background_color=&#8221;#FFFFFF&#8221; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; title_font=&#8221;Montserrat|700|||||||&#8221; closed_title_font=&#8221;Montserrat|700|||||||&#8221; body_line_height=&#8221;2em&#8221; border_radii=&#8221;on|15px|15px|15px|15px&#8221; border_color_all=&#8221;RGBA(255,255,255,0)&#8221; box_shadow_style=&#8221;preset2&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><strong>Titolo:<\/strong> Chiedere aiuto: barriere, stigma e risorse<br \/><strong>Data:<\/strong> 27<span style=\"font-weight: 400;\">\u00a0ottobre 2026<\/span><br \/><strong>Orario:<\/strong> <span style=\"font-weight: 400;\">16:00 \u2013 18:00<\/span><br \/><strong>Argomenti:<\/strong> Ostacoli alla richiesta di aiuto, stigma, servizi e supporto<\/p>\n<p>[\/et_pb_toggle][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_toggle title=&#8221;Dormire, mangiare, stare bene: le abitudini che influenzano la salute mentale&#8221; open_toggle_background_color=&#8221;#FFFFFF&#8221; closed_toggle_background_color=&#8221;#FFFFFF&#8221; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; title_font=&#8221;Montserrat|700|||||||&#8221; closed_title_font=&#8221;Montserrat|700|||||||&#8221; body_line_height=&#8221;2em&#8221; border_radii=&#8221;on|15px|15px|15px|15px&#8221; border_color_all=&#8221;RGBA(255,255,255,0)&#8221; box_shadow_style=&#8221;preset2&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><strong>Titolo:<\/strong> Dormire, mangiare, stare bene: le abitudini che influenzano la salute mentale<br \/><strong>Data:<\/strong> 03<span style=\"font-weight: 400;\"> novembre 2026<\/span><br \/><strong>Orario:<\/strong> <span style=\"font-weight: 400;\">16:00 \u2013 18:00<\/span><br \/><strong>Argomenti:<\/strong> Sonno, alimentazione, stili di vita e benessere psicologico<\/p>\n<p>[\/et_pb_toggle][et_pb_toggle title=&#8221;L&#8217;universit\u00e0 che fa stare bene: idee e bisogni degli studenti&#8221; open_toggle_background_color=&#8221;#FFFFFF&#8221; closed_toggle_background_color=&#8221;#FFFFFF&#8221; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; title_font=&#8221;Montserrat|700|||||||&#8221; closed_title_font=&#8221;Montserrat|700|||||||&#8221; body_line_height=&#8221;2em&#8221; border_radii=&#8221;on|15px|15px|15px|15px&#8221; border_color_all=&#8221;RGBA(255,255,255,0)&#8221; box_shadow_style=&#8221;preset2&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><strong>Titolo:<\/strong> L&#8217;universit\u00e0 che fa stare bene: idee e bisogni degli studenti<br \/><strong>Data:<\/strong> 10<span style=\"font-weight: 400;\"> novembre 2026<\/span><br \/><strong>Orario:<\/strong> <span style=\"font-weight: 400;\">16:00 \u2013 18:00<\/span><br \/><strong>Argomenti:<\/strong> Proposte per promuovere il benessere e migliorare i servizi universitari<\/p>\n<p>[\/et_pb_toggle][et_pb_toggle title=&#8221;Guardare avanti: futuro, incertezza e scelte di vita&#8221; open_toggle_background_color=&#8221;#FFFFFF&#8221; closed_toggle_background_color=&#8221;#FFFFFF&#8221; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; title_font=&#8221;Montserrat|700|||||||&#8221; closed_title_font=&#8221;Montserrat|700|||||||&#8221; body_line_height=&#8221;2em&#8221; border_radii=&#8221;on|15px|15px|15px|15px&#8221; border_color_all=&#8221;RGBA(255,255,255,0)&#8221; box_shadow_style=&#8221;preset2&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><strong>Titolo:<\/strong> Guardare avanti: futuro, incertezza e scelte di vita<br \/><strong>Data:<\/strong> 17<span style=\"font-weight: 400;\">\u00a0novembre 2026<\/span><br \/><strong>Orario:<\/strong> <span style=\"font-weight: 400;\">16:00 \u2013 18:00<\/span><br \/><strong>Argomenti:<\/strong> Precariet\u00e0, aspettative, paura del futuro, decisioni personali e professionali<\/p>\n<p>[\/et_pb_toggle][et_pb_toggle title=&#8221;Sentirsi parte: relazioni, solitudine e appartenenza&#8221; open_toggle_background_color=&#8221;#FFFFFF&#8221; closed_toggle_background_color=&#8221;#FFFFFF&#8221; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; title_font=&#8221;Montserrat|700|||||||&#8221; closed_title_font=&#8221;Montserrat|700|||||||&#8221; body_line_height=&#8221;2em&#8221; border_radii=&#8221;on|15px|15px|15px|15px&#8221; border_color_all=&#8221;RGBA(255,255,255,0)&#8221; box_shadow_style=&#8221;preset2&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><strong>Titolo:<\/strong> Sentirsi parte: relazioni, solitudine e appartenenza<br \/><strong>Data:<\/strong> 24<span style=\"font-weight: 400;\">\u00a0novembre 2026<\/span><br \/><strong>Orario:<\/strong> <span style=\"font-weight: 400;\">16:00 \u2013 18:00<\/span><br \/><strong>Argomenti:<\/strong> Amicizie, isolamento, integrazione universitaria, supporto sociale<\/p>\n<p>[\/et_pb_toggle][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;||0px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; header_2_font=&#8221;Montserrat|700|||||||&#8221; header_2_text_color=&#8221;#007694&#8243; header_3_font=&#8221;Montserrat|600|||||||&#8221; header_3_text_color=&#8221;#007694&#8243; custom_margin=&#8221;||0px||false|false&#8221; custom_padding=&#8221;||20px||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3><strong>Convegni<\/strong><strong><\/strong><\/h3>\n<div title=\"Page 7\">\n<div dir=\"ltr\">\n<p class=\"p1\"><span class=\"s1\">Sono previsti <strong>8 convegni tematici<\/strong><\/span><span class=\"s2\"> dedicati a specifiche giornate dell\u2019anno per approfondire temi legati al benessere psicofisico, e un <\/span><strong><span class=\"s1\">convegno finale<\/span><\/strong><span class=\"s2\"> per condividere risultati, riflessioni e prospettive emerse dal progetto.<\/span><\/p>\n<\/div>\n<\/div>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_blog posts_number=&#8221;3&#8243; include_categories=&#8221;14,15&#8243; show_more=&#8221;on&#8221; show_author=&#8221;off&#8221; show_date=&#8221;off&#8221; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; width=&#8221;65%&#8221; module_alignment=&#8221;center&#8221; custom_padding=&#8221;||0px|||&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_blog][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; disabled_on=&#8221;off|off|off&#8221; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#474747&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_icon font_icon=&#8221;&#xe089;||divi||400&#8243; icon_color=&#8221;#FFFFFF&#8221; align=&#8221;left&#8221; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;60px||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_icon][et_pb_text _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#005092&#8243; header_2_font=&#8221;Montserrat|700|||||||&#8221; background_layout=&#8221;dark&#8221; custom_margin=&#8221;||0px||false|false&#8221; custom_padding=&#8221;||20px||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1>Progetto Me.Mo: Menti in Movimento<\/h1>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; text_font_size=&#8221;18px&#8221; background_layout=&#8221;dark&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;|||20px|false|false&#8221; hover_enabled=&#8221;0&#8243; border_color_all=&#8221;#FFFFFF&#8221; border_width_left=&#8221;3px&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p style=\"font-weight: 400;\">Il progetto <strong>Me.Mo. 3.0 \u2013 Connessioni estese<\/strong> \u00e8 un\u2019iniziativa promossa dall\u2019Universit\u00e0 degli Studi di Urbino Carlo Bo, in collaborazione con altri 8 atenei e istituzioni italiane (Universit\u00e0 di Perugia, Universit\u00e0 dell\u2019Aquila, Universit\u00e0 di Macerata, Universit\u00e0 Politecnica delle Marche, Universit\u00e0 di Camerino, Universit\u00e0 di Teramo, Conservatorio Alfredo Casella, Universit\u00e0 per Stranieri di Siena), e finanziata nell\u2019ambito del programma PROBEN 2025. MeMo 3.0 nasce per rispondere alle crescenti esigenze di supporto psicologico e promozione del benessere delle studentesse e degli studenti universitari, combinando ricerca, prevenzione e tecnologie innovative.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; background_layout=&#8221;dark&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;|||20px|false|false&#8221; border_color_all=&#8221;#FFFFFF&#8221; border_width_left=&#8221;3px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2><strong>OBIETTIVO DEL PROGETTO<\/strong><\/h2>\n<p style=\"font-weight: 400;\">Me.Mo si propone di migliorare il benessere psicofisico e contrastare il disagio emotivo e psicologico della comunit\u00e0 studentesca universitaria, attraverso un approccio integrato che combina ricerca epidemiologica, interventi mirati e l\u2019uso della tecnologia. In particolare, il progetto mira a:<\/p>\n<ul style=\"font-weight: 400;\">\n<li>Mappare lo stato di benessere psicologico delle studentesse e degli studenti universitari su scala nazionale;<\/li>\n<li>Identificare i principali fattori di rischio e le variabili protettive legate al benessere e al disagio;<\/li>\n<li>Offrire strumenti concreti per prevenire ansia, depressione e comportamenti a rischio.<\/li>\n<\/ul>\n<div class=\"page\" title=\"Page 8\">\n<div class=\"section\">\n<div class=\"layoutArea\">\n<div class=\"column\">\n<div class=\"page\" title=\"Page 9\">\n<div class=\"section\">\n<div class=\"layoutArea\">\n<div class=\"column\">\n<ul style=\"font-weight: 400;\"><\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; background_layout=&#8221;dark&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;|||20px|false|false&#8221; border_width_left=&#8221;3px&#8221; border_color_left=&#8221;#FFFFFF&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2><strong>COME FUNZIONA<\/strong><\/h2>\n<div class=\"page\" title=\"Page 8\">\n<div class=\"section\">\n<div class=\"layoutArea\">\n<div class=\"column\">\n<div class=\"page\" title=\"Page 9\">\n<div class=\"section\">\n<div class=\"layoutArea\">\n<div class=\"column\">\n<p style=\"font-weight: 400;\">Il progetto si articola in due fasi principali:<\/p>\n<ol style=\"font-weight: 400;\">\n<li><strong>Ricerca epidemiologica<\/strong>: Una survey online sar\u00e0 somministrata alle studentesse e agli studenti degli atenei coinvolti per raccogliere dati sul loro stato di salute psicofisica, stili di vita e comportamenti a rischio. Questa indagine permetter\u00e0 di creare un quadro dettagliato della situazione e di identificare bisogni specifici. I dati raccolti serviranno a progettare interventi per la promozione del benessere studentesco sempre pi\u00f9 mirati e specifici.<\/li>\n<li><strong>Interventi di prevenzione e supporto<\/strong>: Le studentesse e gli studenti potranno accedere a percorsi mirati basati sulla <strong>mentalizzazione<\/strong> (la capacit\u00e0 di comprendere e gestire i propri stati mentali e quelli altrui) e sull\u2019<strong>attivit\u00e0 fisica<\/strong>. Questi interventi andranno a costituire le basi per creare un\u2019<strong>applicazione <\/strong>che offrir\u00e0 contenuti di self-help, materiale informativo, esercizi di gestione dello stress, rendendo l\u2019intervento ancora pi\u00f9 accessibile accessibile e inclusivo.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#000000&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; text_font_size=&#8221;12px&#8221; background_layout=&#8221;dark&#8221; custom_margin=&#8221;|||25px|false|false&#8221; custom_padding=&#8221;||0px|||&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div style=\"text-align: center;\"><strong>PROBEN2025<\/strong> \u2013 Spesa finanziata con il contributo del Ministero dell\u2019Universit\u00e0 e della ricerca ai sensi del D.D. n. 729 del 10 giugno 2025 &#8211; Avviso Pro-Ben 2025 \u2014 ID Progetto: PROBEN2025_0000012 \u2014 CUP:\u00a0H53C25000930001<\/div>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; fullwidth=&#8221;on&#8221; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_fullwidth_image src=&#8221;https:\/\/project.uniurb.it\/memo\/wp-content\/uploads\/2025\/03\/a-group-of-diverse-friends-enjoying-a-sunny-day-to-2024-07-05-00-43-51-utc.jpg&#8221; title_text=&#8221;A group of diverse friends enjoying a sunny day together outdoor&#8221; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_fullwidth_image][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>PROBEN2025\u00a0\u2013 Spesa finanziata con il contributo del Ministero dell\u2019Universit\u00e0 e della ricerca ai sensi del D.D. n. 729 del 10 giugno 2025 &#8211; Avviso Pro-Ben 2025 \u2014 ID Progetto: PROBEN2025_0000012 \u2014 CUP: H53C25000930001Mente in Movimento Me.Mo 3.0: Connessioni estese.Muoviti con Me.Mo! Scopri le attivit\u00e0 gratuite per prenderti cura del tuo corpo, rilassarti e ritrovare l\u2019energia [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.12 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Scopri il progetto (2025) - Me.Mo. \u2014 Menti in Movimento Progetto Me.Mo. \u2014 Mente in Movimento (PRO-BEN 2023)<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"it_IT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Scopri il progetto (2025) - Me.Mo. \u2014 Menti in Movimento Progetto Me.Mo. \u2014 Mente in Movimento (PRO-BEN 2023)\" \/>\n<meta property=\"og:description\" content=\"PROBEN2025\u00a0\u2013 Spesa finanziata con il contributo del Ministero dell\u2019Universit\u00e0 e della ricerca ai sensi del D.D. n. 729 del 10 giugno 2025 - Avviso Pro-Ben 2025 \u2014 ID Progetto: PROBEN2025_0000012 \u2014 CUP: H53C25000930001Mente in Movimento Me.Mo 3.0: Connessioni estese.Muoviti con Me.Mo! 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